Courses
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$25.00The First Forty Days
Kate Harrison, a Naturopath and Ayurvedic Postpartum Doula, shares the concept of the first forty days during postpartum, why it’s so important and ways to prepare for this time in a way that will provide healing and recovery.
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$49.00Pelvic Floor Health Recovery after Birth
Dr. Stefanie McMillin, a doula and pelvic floor physical therapist, shares practical ways to heal and recover your pelvic floor following birth.
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$25.00Herbal Recipes for Postpartum Healing
Rachael Hollinger shares herbal recipes for postpartum healing and breaks down exactly how to use herbs, particularly during the postpartum period. You will learn simple, practical ways that you can work herbs into your postpartum recovery.
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$37.00Postnatal Yoga Class
Lakshya, a Certified Pre- and Postnatal Yoga Teacher, located in Mumbai, India, guides you through a 10-minute Postnatal Yoga Class for healing and recovery after birth.
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$25.00How to Create A Postpartum Bedside Basket
Rachael Hollinger of NourisHER Doula, a postpartum doula and chef, shares exactly what to include in your postpartum bedside basket and why it’s so important to create and have one of these for your postpartum journey.
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$25.00Guide to Your NICU Journey
Iman, a NICU Nurse and parent, walks you through the common emotions that come up as a NICU parent and step by step guides on how to navigate your NICU journey. Through this class, Iman hopes to help you better navigate the unknown world of the NICU.