Courses
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$25.00Monthly Membership: Postpartum Freezer Meals
Michala Torrisi, a Nutritionist and Naturopath, shares the most important nutrients to include for your postpartum journey, and 7 easy and nutritious freezer meals that you can prep for the postpartum period.
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$25.00Monthly Membership: Postpartum Snack Prep
Michala of Qulu Co, a Naturopath and Nutritionist, shares easy and nutritious snacks to prepare for your postpartum journey.
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$25.00Monthly Membership: Postpartum Nutrition
Shanay Rocker, a doula and owner of Mama Muun, a postpartum meal delivery service based in Berlin, shares the importance of postpartum nutrition and the best foods to incorporate into your postpartum diet to promote healing and recovery.