Atlas of Motherhood

Monthly Membership: How to Create A Postpartum Bedside Basket

Rachael Hollinger of NourisHER Doula, a postpartum doula and chef, shares exactly what to include in your postpartum bedside basket and why it’s so important to create and have one of these for your postpartum journey.

Monthly Membership: Herbal Recipes for Postpartum Healing

Rachael Hollinger shares herbal recipes for postpartum healing and breaks down exactly how to use herbs, particularly during the postpartum period. You will learn simple, practical ways that you can work herbs into your postpartum recovery.

Monthly Membership: Postpartum Support

Phoebe, a full spectrum doula shares the emotions during postpartum and the types of support needed during this time, from what we can do to support ourselves, how family and friends can support you, and the ways in which a doula can provides support