Courses
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$25.00Monthly Membership: How to Prepare Your Pelvic Floor for Birth
Dr. Stefanie McMillin, a doula and pelvic floor physical therapist, shares practical ways to prepare your pelvic floor for birth and prevent tearing during labor.
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$25.00Monthly Membership: A Nurtured Birth
Alex, a postpartum doula and motherhood photographer, shares the concept of a nurtured birth, what it means to have a nurtured birth, and how to prepare for your own nurtured birth experience.
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$25.00Monthly Membership: Midwife-led Labor Preparation
Hayley Oakes, a licensed midwife and certified practicing midwife based in Los Angeles, walks you through practical ways to be more prepared for labor whether at home or in the hospital.
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$29.00Monthly Membership: Guide to Your NICU Journey
Iman, a NICU Nurse and parent, walks you through the common emotions that come up as a NICU parent and step by step guides on how to navigate your NICU journey. Through this class, Iman hopes to help you better navigate the unknown world of the NICU.
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$29.00Monthly Membership: Sophrology for Pregnancy, Postpartum & Motherhood
Learn about and how to practice sophrology, a method that uses breathing, muscle relaxation, gentle movements, and visualizations to find an inner balance and harmony between your body, brain, and emotions with French soprhologist Amélie Perrod.