Atlas of Motherhood

Modern Motherhood Culture

Chelsea Robinson, a licensed marriage and family therapist, shares the concept of modern motherhood culture, how it shapes our perception of motherhood, and what we can do about it.

Sound Bath

Leasa Wright, a Certified Sound Therapy Practitioner, guides you through a Crystal Bowl Sound Bath, allowing for a deeper restorative state of relaxation by creating a healing environment for the nervous system and for baby.

Navigating Newborn Sleep and How to Get More Sleep as a New Mother

Maddi Burr of All About Baby Sleep, a sleep specialist based in Australia, normalizes newborn sleep patterns, and shares her best tips for navigating newborn sleep and getting more rest as a new mother.

Postpartum Snack Prep

Michala of Qulu Co, a Naturopath and Nutritionist, shares easy and nutritious snacks to prepare for your postpartum journey.

Navigating the Identity Shift in Motherhood

Andrea Bombino, a motherhood coach and matrescence educator, shares information on the identity shift that occurs during motherhood and ways in which you can prepare during pregnancy for this shift, as well as when going through it postpartum.

Postpartum Support

Phoebe, a full spectrum doula shares the emotions during postpartum and the types of support needed during this time, from what we can do to support ourselves, how family and friends can support you, and the ways in which a doula can provides support