Courses
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$29.00 / monthMembership
A monthly subscription and all-access pass to all classes on Atlas of Motherhood, access to a community with drop-ins from our experts, and more. New classes added weekly.
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$25.00Overcoming Overwhelm
Anna Mullikin, a doula and motherhood coach, shares ways to recognize when you are feeling overwhelmed and practical ways to support yourself during times of overwhelm.
(1) 4.0 average rating -
$25.00How to Release Anxiety and Be Calm, Grounded, and Present in Motherhood
Chrissy Powers, LMFT, specializing in trauma and non-linear movement, shares symptoms of anxiety, why anxiety is common in motherhood, and practical ways to navigate anxiety so you can feel calm, present, and grounded in motherhood.
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$25.00Burnout in Motherhood
Anna Mullikin of Anna Resolved explains the concept of burnout in motherhood and walks you through how to identify when you are feeling burnout, ways to prevent burnout, and tangible ways to overcome burnout when you are experiencing it.
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$25.00Postpartum Nutrition
Shanay Rocker, a doula and owner of Mama Muun, a postpartum meal delivery service based in Berlin, shares the importance of postpartum nutrition and the best foods to incorporate into your postpartum diet to promote healing and recovery.
(1) 5.0 average rating -
$25.004 Concepts Mothers Need to Know About Newborn Development
Dr. Siobhan Kennedy-Costantin, shares the four concepts that every mother needs to know about newborn development and why these concepts are important to that every mother needs to know about newborn development and why these concepts are important.