Courses
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$25.00Monthly Membership: Sound Bath
Leasa Wright, a Certified Sound Therapy Practitioner, guides you through a Crystal Bowl Sound Bath, allowing for a deeper restorative state of relaxation by creating a healing environment for the nervous system and for baby.
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$25.00Monthly Membership: Modern Motherhood Culture
Chelsea Robinson, a licensed marriage and family therapist, shares the concept of modern motherhood culture, how it shapes our perception of motherhood, and what we can do about it.
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$25.00Monthly Membership: 4 Concepts Mothers Need to Know About Newborn Development
Dr. Siobhan Kennedy-Costantin, shares the four concepts that every mother needs to know about newborn development and why these concepts are important to that every mother needs to know about newborn development and why these concepts are important.
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$25.00Monthly Membership: Postpartum Nutrition
Shanay Rocker, a doula and owner of Mama Muun, a postpartum meal delivery service based in Berlin, shares the importance of postpartum nutrition and the best foods to incorporate into your postpartum diet to promote healing and recovery.
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$25.00Monthly Membership: Burnout in Motherhood
Anna Mullikin of Anna Resolved explains the concept of burnout in motherhood and walks you through how to identify when you are feeling burnout, ways to prevent burnout, and tangible ways to overcome burnout when you are experiencing it.
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$25.00Monthly Membership: How to Release Anxiety and Be Calm, Grounded, and Present in Motherhood
Chrissy Powers, LMFT, specializing in trauma and non-linear movement, shares symptoms of anxiety, why anxiety is common in motherhood, and practical ways to navigate anxiety so you can feel calm, present, and grounded in motherhood.