Course curriculum

    1. Welcome!

      FREE PREVIEW

    2. What is a confinement period?

    3. Why is the confinement period important and what are the benefits?

    4. What are the challenges to a confinement period in today's world?

    5. Learn how to create your own confinement period

    6. Thanks for joining!

    7. Listen to the audio version

    8. Creating Your Own Confinement Period Workbook

    9. Confinement Period Recipe Cards

    10. Sample Confinement Plan with Meals and Support

About this course

  • $25.00
  • 10 lessons
  • 0.5 hours of video content

Discover your potential, starting today