Courses
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$29.00Monthly Membership: Pelvic Floor Health Recovery after Birth
Dr. Stefanie McMillin, a doula and pelvic floor physical therapist, shares practical ways to heal and recover your pelvic floor following birth.
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$29.00Monthly Membership: The First Forty Days
Kate Harrison, a Naturopath and Ayurvedic Postpartum Doula, shares the concept of the first forty days during postpartum, why it’s so important and ways to prepare for this time in a way that will provide healing and recovery.
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$29.00Monthly Membership: Your Transition Back to Work
Jennifer Santos, a Coach, shares advice and practical tips on how to navigate your transition back to work after maternity leave or a gap in your career.
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$29.00Monthly Membership: Dividing Roles in Parenthood
Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist, shares the importance of dividing roles in parenthood and gives you tools to identify all of the roles and responsibilities you carry and how to divide them with your partner.
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$25.00Monthly Membership: The Importance of Emotional Regulation
Dr. Siobhan Kennedy-Costantini shares the importance of emotional regulation. This class will give an understanding for the importance of emotional regulation and the tools needed to learn emotional regulation in both yourself and your child.
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$29.00Monthly Membership: A Nurtured Motherhood
AlexSmith, a postpartum doula, almond farmer, and motherhood photographer, shares the concept of a nurtured motherhood, how to create a nurtured motherhood experience for yourself, and why it’s so important in today’s world.