Courses
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$25.00Monthly Membership: Prenatal Yoga with Certified Prenatal Yoga Instructor Lakshya
Lakshya, a Certified Prenatal, Postnatal Yoga Teacher, guides you through some Prenatal yoga exercises to incorporate into your daily routine. After finishing this prenatal morning yoga routine you'll feel refreshed, relieved and ready for the day.
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$25.00Monthly Membership Prenatal Breastfeeding Class to Prepare for a Successful Breastfeeding Journey
Jocelyne, a Certified Midwife, Lactation Counselor, and Midwifery Educator, located in Ghana, shares everything you need to know and practical steps to preparing during your pregnancy for a successful breastfeeding journey.
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$25.00Monthly Membership: Preparing for Sleep Changes After Baby
Maddi Burr, a Certified Pediatric Sleep Specialist based in Australia, shares ways to prepare during your pregnancy for changes in sleep after your baby arrives, as well as normal baby sleep patterns so you have an idea of what to expect.
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$25.00Monthly Membership: How to Prepare Your Pelvic Floor for Birth
Dr. Stefanie McMillin, a doula and pelvic floor physical therapist, shares practical ways to prepare your pelvic floor for birth and prevent tearing during labor.
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$25.00Monthly Membership: A Nurtured Birth
Alex, a postpartum doula and motherhood photographer, shares the concept of a nurtured birth, what it means to have a nurtured birth, and how to prepare for your own nurtured birth experience.
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$25.00Monthly Membership: Midwife-led Labor Preparation
Hayley Oakes, a licensed midwife and certified practicing midwife based in Los Angeles, walks you through practical ways to be more prepared for labor whether at home or in the hospital.