Discover the world's best care practices for mothers and babies all in one place with our expert-led virtual classes.
Join the All-Access Membership
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$49.00 / monthAtlas of Motherhood Educators
The ultimate teachable guide for postpartum care providers and trained educators who want to provide their clients with the best possible postpartum care and support from around the globe.
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$29.00 / monthAtlas of Motherhood Birth & Beyond
Gain access to expert resources, comprehensive classes, and support from fellow mothers. Discover a wealth of knowledge, tools, and inspiration to navigate the beautiful and transformative journey of motherhood with confidence and empowerment.
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$19.00 / monthChoose Five Membership
The flexibility to choose five courses from our comprehensive selection of postpartum care. From nutrition to movement to emotional wellbeing, our comprehensive program is designed to empower and educate mothers as they embark on motherhood journey
Classes for Every Stage of Motherhood
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$25.00Monthly Membership: Prenatal Yoga with Certified Prenatal Yoga Instructor Lakshya
Lakshya, a Certified Prenatal, Postnatal Yoga Teacher, guides you through some Prenatal yoga exercises to incorporate into your daily routine. After finishing this prenatal morning yoga routine you'll feel refreshed, relieved and ready for the day.
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$25.00Monthly Membership Prenatal Breastfeeding Class to Prepare for a Successful Breastfeeding Journey
Jocelyne, a Certified Midwife, Lactation Counselor, and Midwifery Educator, located in Ghana, shares everything you need to know and practical steps to preparing during your pregnancy for a successful breastfeeding journey.
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$25.00Monthly Membership: Preparing for Sleep Changes After Baby
Maddi Burr, a Certified Pediatric Sleep Specialist based in Australia, shares ways to prepare during your pregnancy for changes in sleep after your baby arrives, as well as normal baby sleep patterns so you have an idea of what to expect.
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$25.00Monthly Membership: How to Prepare Your Pelvic Floor for Birth
Dr. Stefanie McMillin, a doula and pelvic floor physical therapist, shares practical ways to prepare your pelvic floor for birth and prevent tearing during labor.
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$25.00Monthly Membership: A Nurtured Birth
Alex, a postpartum doula and motherhood photographer, shares the concept of a nurtured birth, what it means to have a nurtured birth, and how to prepare for your own nurtured birth experience.
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$25.00Monthly Membership: Midwife-led Labor Preparation
Hayley Oakes, a licensed midwife and certified practicing midwife based in Los Angeles, walks you through practical ways to be more prepared for labor whether at home or in the hospital.
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$25.00Monthly Membership: Postpartum Breastfeeding Basics + Troubleshooting
Krista Tarantino, a Lactation Consultant (IBCLC) and Postpartum Nurse (RN), answers some of the most commonly asked breastfeeding questions, as well as the most common experienced breastfeeding challenges and how to overcome them.
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$25.00Monthly Membership: Postpartum Freezer Meals
Michala Torrisi, a Nutritionist and Naturopath, shares the most important nutrients to include for your postpartum journey, and 7 easy and nutritious freezer meals that you can prep for the postpartum period.
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$29.00Monthly Membership: Guide to Your NICU Journey
Iman, a NICU Nurse and parent, walks you through the common emotions that come up as a NICU parent and step by step guides on how to navigate your NICU journey. Through this class, Iman hopes to help you better navigate the unknown world of the NICU.
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$29.00Monthly Membership: How to Create A Postpartum Bedside Basket
Rachael Hollinger of NourisHER Doula, a postpartum doula and chef, shares exactly what to include in your postpartum bedside basket and why it’s so important to create and have one of these for your postpartum journey.
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$26.00Monthly Membership: Postnatal Yoga Class
Lakshya, a Certified Pre- and Postnatal Yoga Teacher, located in Mumbai, India, guides you through a 10-minute Postnatal Yoga Class for healing and recovery after birth.
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$26.00Monthly Membership: Herbal Recipes for Postpartum Healing
Rachael Hollinger shares herbal recipes for postpartum healing and breaks down exactly how to use herbs, particularly during the postpartum period. You will learn simple, practical ways that you can work herbs into your postpartum recovery.
What stage are you in?
Featured Experts
Dr. Cassidy Freitas, PHD
Licensed Marriage and Family Therapist
Hi, I’m Dr. Cassidy. I’m a mother of three and a Licensed Marriage and Family Therapist. I offer individual, couples, and family therapy to support the treatment of relational issues, anxiety, depression, trauma, illness, grief, and loss. To accomplish meaningful change, I take a collaborative approach with the intention to discover strengths and instil hope.
Adilah Yelton
Birth Doula & Childbirth Educator
Hi, I’m Adilah Yelton, a mother of four beautiful children, and a wife to a beloved husband. Born in Saudi Arabia, I moved across the world as an oil industry baby, living in Saudi Arabia, Indonesia, Malaysia, Singapore, Scotland, Texas and New York. I offer birth doula services and childbirth education classes. My goal in being a doula is to help educate, offer support and comfort during your pregnancy along with labor, to ultimately provide a positive experience. I have attended over 60 births and support all families in their decisions on how and where they would like to give birth. In the summer of 2019, I launched my Malay traditional postnatal care and services for mothers. The word “ibu” means mother in bahasa, I am a doula to all mothers.
Maya Dorsey
Postpartum Nutrition
Hi, I’m Maya Dorsey. I’m a mother, a Public Health Consultant, and the founder of Restore Her Postpartum, which aims to empower new mamas to prioritize taking their time to recover, to eat nourishing foods, and to sleep when they can, so that they can thrive postpartum. Right now I’m in the process of creating a series of postpartum nutrition recovery kits specifically designed to help moms in their transition from the hospital, back home by providing nutrient rich meals (designed with postpartum experts) that will help jumpstart healing after their baby is born. I was born and raised in Los Angeles, but have been living in Paris, France, for the past ten years, currently with my Franco-American family. I’ve always been interested in health and wellness, and once I found I was pregnant I became fascinated with everything related to motherhood, from the amazing changes the female body goes through during pregnancy, to positive birth experiences, down to how moms are cared for (or the lack thereof) after giving birth. After having my son, I had a really difficult time recovering and I found a lot of comfort and healing through food which sparked the idea of creating a business focused on postpartum recovery through food.