Atlas of Motherhood

Hi, I’m Bec, a plant-based pregnancy Dietitian and Nutrition Scientist, here to help you get all of the essential nutrients to grow a healthy baby during your vegan or vegetarian pregnancy. Whether you’re exclusively plant-based, predominately plant-based, or a little bit flexible, you can grow a healthy baby. I founded Plantful Pregnancy to show you how to eat to nourish you and your baby and have the best nutrition during pregnancy.

plantfulpregnancy.com @plantful.pregnancy